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Midday with Jon and Sarah

August 5, 2023 (Afternoon)

Exercise Type: Run

Weather: 70s and noon sun

Comments:
Jon (and eventually Sarah) opted for a run today before lunch so I joined them and led them on the same route Anna and I had done in the morning. Sarah dropped back about halfway through, and Jon and I looped once for her in town and I looped back for her at the fire station before finishing hard up the last driveway hill and returning immediately to the pool. Legs were a bit achy today from the many hours of shoveling dirt over the past two days, but overall, I felt pretty good on these mellow-paced runs. First time running with sister-in-law Sarah.