View Workout (William Hutton)
St Marys Recce
August 6, 2023 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny, windy
Comments:
Exploration of clockwise loop
Got lost multiple times, a few long walking breaks
Generally a little tired and empty
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.81 Miles | 52:07 | 8:58 / Mile | Steady State |