View Workout (Andrew McGregor)
(Untitled)
August 7, 2023 (Night)
Exercise Type: Run
Weather: 100, 37% humidity
Comments:
Felt OK. Kind of meh. Took mile 3 slower intentionally.
Splits: 7:37, 7:12, 7:52, 7:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 30:10 | 7:29 / Mile |