View Workout (Chad McGarvie)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 2, 2008 (Morning)

Exercise Type: Run

Weather: hot and humid around 85

Comments:
Today was very hot in the future work on hyrdrating more.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:10:00 8:44 / Mile