August 8, 2023 (Morning)
Exercise Type: Run
Weather: 100, 35% humidity
Comments:
Felt strong and pretty smooth. Effort didn't feel too tough. Could have finished faster and felt pretty relaxed and in a groove. Love the look of even splits, too.
Splits: 7:26, 7:10, 7:27, 7:27, 7:28, 7:07.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.03 Miles | 44:23 | 7:21 / Mile |