View Workout (Stuart McLean)
Unpleasant Track Run
August 8, 2023 (Afternoon)
Exercise Type: Run
Weather: 1715: 85F, breezy, low humidity
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 44:18 | |||
| 0.6 Miles | 6:20 | 10:33 / Mile | Warmup | On Cloud X 3 |
| 4.0 Miles | 37:58 | 9:29 / Mile | Training | On Cloud X 3 |