View Workout (William Hutton)
St Marys Recce
August 11, 2023 (Afternoon)
Exercise Type: Run
Weather: Warm, muggy, sunny spells, light breeze
Comments:
Exploring southern coast
Muggy and tired, but steady on the hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 1:03:05 | 8:59 / Mile | Steady State |