View Workout (Anthony Belber)

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With Anna

August 9, 2023 (Afternoon)

Exercise Type: Run

Weather: 80s, sun

Comments:
Anna joined me for my run and we looped the West Side of Petaluma alternating walks and runs. 2x1 min, 2x2 min, 2x3 min, 1x1 min, mixed into 28 minutes of walk/jogging. Was pretty exhausted and sore after a full day of soil excavation and moving and hacking at roots.