View Workout (Ken Swettenham)
Eyethu Fitness Test 10km
August 12, 2023 (Morning)
Exercise Type: Run
Comments:
Long route, but all the same, I actually had a pretty good run, considering how tough it is!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.85 Kilometers | 1:29:31 | 8:15 / Kilometer | Race |