View Workout (Andrew McGregor)
(Untitled)
August 14, 2023 (Morning)
Exercise Type: Run
Weather: 84, 62% humidity
Comments:
Levee run. Had to stop and tie my shoe at about a mile in. Felt fast and pretty relaxed.
Splits: 7:16, 6:51, 6:50, 6:33.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 27:50 | 6:53 / Mile |