View Workout (Anthony Belber)
Another fatigued run
August 14, 2023 (Morning)
Exercise Type: Run
Weather: 80ish and sun
Comments:
Drove into town with family and napped in the car while they got Wicked Slush. When they returned, I ran down Kentucky, then North along the Boulevard. Turned left on Magnolia and trudged up to Lorman Ln, to Bodega Ave to Cleveland to Western to Webster and home. Felt tied and heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | Turquoise Vongos |