View Workout (Andrew McGregor)
(Untitled)
August 15, 2023 (Night)
Exercise Type: Run
Comments:
Went fast, tried to get in a quick 30 min run before work.
Splits: 7:22, 6:49, 6:55, 6:37.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 27:51 | 6:56 / Mile |