August 17, 2023 (Morning)
Exercise Type: Run
Weather: 70s and some humidity
Comments:
Left home at 7:30 and intercepted Kale Boy on Reno. Cut across Ft Reno and took Albemarle to Mass to western to Geico backwards to Auger Bit Loop to brick sidewalk to home, before Noah returned to his home alone. Always nice to catch up with the mathematician, linguist, classics scholar, pianist, carrilonist, runner, (Better stop there)... and he, like me, is hopeful Wolf could be the needed spark to ensure running club members keep showing up when the weather gets bad in New Haven. Hope to put the two of them in touch at the alumni challenge.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 42:00 | 8:24 / Mile | Training | Turquoise Vongos |