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August 28, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.19 Miles 24:52
1.17 Miles 9:53 8:26 / Mile Warmup M1080v11 - White
0.25 Miles 1:39 6:36 / Mile Interval M1080v11 - White
0.75 Miles 4:58 6:37 / Mile Interval M1080v11 - White
1.02 Miles 8:22 8:12 / Mile Cooldown M1080v11 - White

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