View Workout (Lauren Metzger)
run before meet
January 23, 2010 (Morning)
Exercise Type: Run
Comments:
wanted to run before i got on the bus so i had to cut it a little short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 45:14 | 8:22 / Mile | Mizuno Wave Alchemy 11 |