View Workout (Stuart McLean)
Hilly run at HHS
August 19, 2023 (Afternoon)
Exercise Type: Run
Weather: 1600: Another surprisingly beautiful August afternoon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.56 Miles | 53:40 | |||
| 0.3 Miles | 3:31 | 11:43 / Mile | Warmup | On Cloudmonster |
| 5.26 Miles | 50:09 | 9:32 / Mile | Hills | On Cloudmonster |