View Workout (Andrew Friesema)
Fairgrounds Loop with George st ext
January 19, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with paul, joe and tyler around fairgrounds loop at steady comfortable pace. Good run to get back into at school. Added running through campus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile |