View Workout (Andrew Friesema)

Calendar - Statistics - Workouts

Return to Log Return to Log

Parkway Loop

January 22, 2010 (Morning)

Exercise Type: Run

Comments:
Fast pace tempo run with paul, hinkle and joe

Distance Duration Pace Interval Type Shoes
6.0 Miles 37:00 6:10 / Mile Tempo  

Share on Facebook | Public Link