View Workout (William Hutton)
St Marys Coast
August 24, 2023 (Afternoon)
Exercise Type: Run
Weather: Sunny, mild
Comments:
Strong at start, getting heavy and tired by end but remained steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:59 | 8:37 / Mile | Steady State |