View Workout (Jim Barry)
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Vasa
August 23, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Core
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.06 Miles
|
45:06
|
3.88 Miles |
30:03 |
7:44 / Mile |
|
Ghost 14 Blue Sole
|
2.18 Miles |
15:03 |
6:54 / Mile |
|
Ghost 14 Blue Sole
|