View Workout (Andrew McGregor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 25, 2023 (Morning)

Exercise Type: Run

Weather: 91, 48% humidity

Comments:
Felt solid. Started sluggish but found a good rhythm. A car at Bishop & Davis broke my stride on the way back but whatevs.
Splits: 7:47, 7:27, 6:45.

Distance Duration Pace Interval Type Shoes
3.02 Miles 22:13 7:21 / Mile