View Workout (Andrew McGregor)
(Untitled)
August 26, 2023 (Night)
Exercise Type: Run
Weather: 99, 31% humidity
Comments:
I slept in and ate like shit all day. Plan was to take the day off but my brain wouldn't let me. Tried to go slow (intentionally) and slowly picked it up each mile. Felt really good and quite fast at the end.
Splits: 8:37, 8:18, 8:03, 7:32, 7:02.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 48:10 | 7:57 / Mile |