View Workout (Jim Barry)

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Vasa

August 25, 2023 (Morning)

Exercise Type: Elliptical

Comments:
Core

Distance Duration Pace Interval Type Shoes
6.34 Miles 50:01
5.1 Miles 40:01 7:50 / Mile   Ghost 14 Blue Sole
1.24 Miles 10:00 8:03 / Mile Cooldown Ghost 14 Blue Sole

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