View Workout (Chase Taylor)
WHat a shit week for running
August 26, 2023 (Afternoon)
Exercise Type: Run
Weather: Gross
Comments:
4x720, 1x820 cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Blue Azuls | ||
| 1.0 Miles | Cooldown | Blue Azuls |