View Workout (Bill Buckenmeyer )
(Untitled)
August 28, 2023 (Morning)
Exercise Type: Run
Comments:
WU
82.5
80.8
81.4
81.0
80.9
81.0
77.8
77.9
AVERAGE - 80.4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.33 Miles | 27:47 | |||
| 1.13 Miles | 8:24 | 7:26 / Mile | Warmup | |
| 2.01 Miles | 10:43 | 5:19 / Mile | ||
| 1.19 Miles | 8:40 | 7:16 / Mile | Cooldown |