View Workout (Jennifer Renaud)
swim
January 23, 2010 (Morning)
Exercise Type: Swim
Comments:
swim 600 meters (about .4 miles)about 20 minutes
about 30 minutes of water exercises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.4 Miles | 25:00 | 1:02:29 / Mile |