View Workout (Andrew McGregor)
(Untitled)
September 2, 2023 (Morning)
Exercise Type: Run
Comments:
Long run to SMU and back. Felt good. Great weather. No watch, ran with my phone, but Strava paused and messed up my data. Corrected the data to be around 14.58, which isn't bad. I thought I ran a little further. Strava said my 13 mile average was 7:18, and I guess I ran maybe 7:30 for those middle miles, so maybe I was 7:20s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.58 Miles |