View Workout (Bill Buckenmeyer )
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(Untitled)
September 3, 2023 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.33 Miles
|
34:58
|
1.07 Miles |
8:00 |
7:28 / Mile |
Warmup
|
|
3.11 Miles |
18:20 |
5:53 / Mile |
|
|
1.15 Miles |
8:38 |
7:30 / Mile |
Cooldown
|
|