View Workout (Chase Taylor)
The usual
September 5, 2023 (Afternoon)
Exercise Type: Run
Weather: Hot but ok
Comments:
2x751 on grass 800, 735.
4 with TJ slower, rolling pavement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Easy | Jungle Cats | ||
| 4.0 Miles | Easy | Blue Azuls |