View Workout (Stephen McKeon)
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(Untitled)
August 29, 2023 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.7 Miles
|
33:54
|
0.99 Miles |
12:18 |
12:25 / Mile |
Warmup
|
|
1.51 Miles |
18:00 |
11:55 / Mile |
|
|
0.2 Miles |
3:36 |
17:59 / Mile |
Cooldown
|
|