View Workout (Tom Grabaskas)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

January 18, 2010 (Morning)

Exercise Type: Run

Comments:
Ran with Trey and Patrick.

Distance Duration Pace Interval Type Shoes
7.5 Miles 1:04:00 8:31 / Mile Easy Nimbus 11

Share on Facebook | Public Link