September 8, 2023 (Night)
Exercise Type: Run
Weather: 100, 28% humidity, good breeze
Comments:
Didn't feel relaxed but didn't push much either.
splits: 7:35, 7:09, 7:13, 6:46.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.02 Miles | 28:56 | 7:11 / Mile |