View Workout (Coach Glor)
(Untitled)
September 11, 2023 (Morning)
Exercise Type: Run
Comments:
~ 1 mile with Grant around the block. My body is dealing with a lot right now. Trusting God.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | Asics Novablast 3 |