View Workout (Jim Barry)
Return to Log
Vasa
September 11, 2023 (Morning)
Exercise Type: Elliptical
Comments:
230 steps 5:00
98 steps 2:00
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.25 Miles
|
38:06
|
4.3 Miles |
30:02 |
6:59 / Mile |
|
Ghost Light Grey
|
0.95 Miles |
8:04 |
8:29 / Mile |
|
Ghost Light Grey
|