View Workout (Chase Taylor)
Tough to run
September 12, 2023 (Afternoon)
Exercise Type: Run
Weather: Nice, humid
Comments:
Bad heartburn and tight legs. Pavement with TJ, 5 just a hair under 8 flat average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Blue Azuls |