View Workout (Matthew Hills)
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home from work at moorabbin
January 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
solid effort
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.3 Kilometers |
26:35 |
5:00 / Kilometer |
160 |
|
Steady State
|
|