View Workout (Johann Baniqued)
Easy 5.75
September 14, 2023 (Morning)
Exercise Type: Run
Comments:
Run between 7.5 and 8.3 mph. I felt good, but a bit sore. The new shoes hurt my arches. I had a little GI issue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | Easy |