View Workout (Liz Idhaw)
6 miler charles river
January 23, 2010 (Morning)
Exercise Type: Run
Weather: 30 and sunny
Comments:
walked some because i had a cramp/stitch in my side.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 1:03:41 | 10:19 / Mile | Easy | Lars |