View Workout (Andrew McGregor)
OCRC Run
September 14, 2023 (Night)
Exercise Type: Run
Comments:
Stopped watch for stoplight and never could get it restarted. Alejandro got me on the strava data.
Splits: 7:55, 7:08, 7:01.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 23:39 | 7:20 / Mile |