View Workout (Tim Gentry)
(Untitled)
August 2, 2008 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ran thirty minute tempo with club. Several box-cars and one killer hill (short).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 57:45 | 8:38 / Mile | Adidas Supernova |