View Workout (Andrew McGregor)
(Untitled)
September 15, 2023 (Night)
Exercise Type: Run
Comments:
Felt smooth and relaxed. Comfortable. I could have ran further and faster but just got it in.
Splits: 7:32, 7:08, 7:26, 6:54.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:45 | 7:15 / Mile |