View Workout (Andrew McGregor)
(Untitled)
September 18, 2023 (Night)
Exercise Type: Run
Weather: 83, 38% humidity
Comments:
Felt super relaxed and strong. Easily could have gone further and faster. I laid in bed too long though.
Splits: 7:42, 7:09, 7:30, 7:00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 29:56 | 7:21 / Mile |