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September 14, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.44 Miles 39:00
1.51 Miles 18:00 11:55 / Mile Warmup  
0.97 Miles 10:00 10:18 / Mile    
0.49 Miles 6:00 12:14 / Mile    
0.47 Miles 5:00 10:38 / Mile    

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