View Workout (John Barnett)
streaking
September 19, 2023 (Morning)
Exercise Type: Run
Comments:
indoor outdoor combo 7miles indoor treadmill and
3 miles outdoor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:50:00 | 11:00 / Mile | asics blue |