View Workout (Andrew McGregor)
(Untitled)
September 21, 2023 (Morning)
Exercise Type: Run
Comments:
Felt tired and he the first .5 mile. Wore the old shoes. Need this run for work stress relief. Ended up cruising pretty good. Never felt relaxed or comfortable, but got it in.
Splits: 7:36, 7:35, 6:40.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 21:58 | 7:17 / Mile |