View Workout (William Hutton)
St Marys Coast
September 22, 2023 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
A little slow and empty, but kept nice and steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:36:18 | 9:20 / Mile | Long |