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September 9, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
15.1 Miles 1:52:25
2.1 Miles 19:06 9:05 / Mile Warmup  
12.0 Miles 1:22:49 6:54 / Mile    
1.0 Miles 10:30 10:30 / Mile    

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