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August 12, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
13.5 Miles 1:44:36
3.3 Miles 27:53 8:26 / Mile Warmup  
6.2 Miles 43:15 6:58 / Mile    
4.0 Miles 33:28 8:21 / Mile Cooldown  

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