View Workout (Andrew McGregor)
(Untitled)
September 25, 2023 (Night)
Exercise Type: Run
Comments:
Felt relaxed and easy. Never pushed it at all, I also didn't look at my watch at all during the run. Really good recovery run.
Splits: 8:12, 7:36, 7:47, 7:34, 7:37, 7:17.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:10 | 7:41 / Mile |