View Workout (Chase Taylor)
Light 5
September 26, 2023 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Still having a lot of issues managing my ankle pain. 5 with TJ on paved rolling hills, probably somewhere in the 8 flat range. Nice weather though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Blue Azuls |